My dear hubby bought me a great book recently. It is called Praying in Color: Drawing A New Path to God. It was written by Sybil MacBeth. There is also a Kids’ Edition. She talks about how she has difficulty focusing during prayer and how she discovered that this was effective for her. Then she writes about why and how it works. She has little tips throughout as well. The kids’ edition is a short, quick version of the original book.
I am generally overwhelmed by “deep” books at first. I much prefer the light reading of fiction. I am not sure why, but I generally have to take time before I decide to read something that makes me think. Chris bought both books for me and the kids. The longer one was intimidating, so I started with the kids’ edition. I read a few short chapters but then I started getting excited about the concept and switched. The kids’ edition broke the ice for me.
I would highly recommend these books if you are like either the author or me. I have a terrible time focusing. My mind, my hands, my body all want to move and move on. Thought after thought flood my mind when I try to pray. This way of praying is great for me because it’s just doodling! You don’t even have to think words, much less write or say them. You just focus on the person or whatever it is you are praying for and let your hand run wild. I do this same thing all the time when I am on the phone. I doodle all the time!
You can pray whatever kind of prayer you want. She even goes over how to use this method for lectio divina. I have prayed for myself, but I have also interceded for others, tried a little lectio divina and done a combination. The doodles are just that and don’t have to be prefect. They aren’t supposed to be. However, if you are like me, you will think your prayers are the most beautiful works of art you’ve seen when you are done with them.
Here is a prayer for my daughter. She is having some difficulty with school again. I think the troubles are both because she does have her own will, but also because she seems to be having self-esteem issues and other things that stem from that. I know that with God’s guidance she will pull through her difficulties, but she has really been on my heart and mind lately. I’ve also been reading another book lately that talks about saying blessings over people, so that is why I changed delicate to strong on the leaf. This particular prayer is more polished than most are, but it was just right that day!
Oh! And in case you wondered, the supplies I use are a Moleskine Pocket Sketchbook (I am currently using a Moleskine Cahier Plain Notebook because Chris had one when I started, but I will switch when that runs out. The marker goes through the tiniest bit, but won’t on the Sketchbook.) I use Sharpie Ultra-Fine-Point Permanent Markers. I bought the pack that is linked at Wal-Mart for 15 or 20 dollars. It was a bit spendy, but for this purpose, well worth top-notch supplies.
I hope this post will encourage someone to get the book and try this method of prayer out. I have been really enjoying it the last couple of weeks.